Friday, March 29, 2013

5 weeks clean eating and 27 weeks till show time...

Hello all!

So today is my 5 weeks of eating clean and I'm on 27 weeks until my show.  I'm using these last few days off before I start work to get ready for my work schedule.  I can't wait till my first paycheck because the first thing I'm going to buy is my entry into the WBFF Oct. 5th show!!!!  I've been doing all this prep and committed to this journey and now it can be official and I can get my packet with all the information about the show!  The lighting in my bathroom is terrible so I apologize ahead of time and I swear one day my abs will finally show up and I will be so excited!  Everyday I'm getting closer to the body I'm putting in the work for!  So here it goes:


Yes, I am brushing my teeth and taking
a picture.  I wanted to get to the gym!
Front view.  5 weeks on the diet and 27
weeks till show time!








I already ate my sweet potato pancakes and I am always so sad when I take the last bite!  I could eat them all day!  But I figured I would update on my second meal of the day!  It's supposed to be a shake but it's so chocolatey and yummy I make it more of a pudding-ish style and eat it with a spoon :)

Here is a list of the ingredients:  Unsweetened cocoa,
BSN Dessert Chocolate Pudding protein, strawberries, stevia
Acai berry smoothy blend unsweetened.  Mix and enjoy!
Here it is all chocolately and yummy in a pudding style!
Delish and very filling!



 This shake/pudding mix is very filling!  My plan for when I work is to pre-make my shakes and freeze them and then the next morning when I go to the gym I'll pack my lunch bag and start getting the shake to defrost and by the time I'm ready for my second meal it will be all ready and unfrozen.  It will also serve as a way to keep my lunch/dinner cold too!  My diet is the same every day so each meal that I post and show is something that I am making and eating everyday.  The list of meals is also in the same order everyday too.  It might seem boring to some but it's really refreshing to me that I don't have to worry about if I'm making the right choices.  I just follow the plan and there's no changing it because every week my trainer is going to see if I've followed my meal or not!  The body will tell the story of what I've been eating!  Today is a shoulders day and a little bit of glutes too at the gym.  So I better get to it!!!  I hope that everyone is having a fabulous day whatever it brings your way!

Cheers,
Ash
  

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