Hello world!
So as usual I took pics this morning although I'm not sure how accurate they are because I ate my dinner around 9:00pm and I drank a lot of water before bed and this picture was taken at 4:30am so not a lot of time had passed since my last meal. But here goes nothing! Don't mind my sleepy face in these pics haha:
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| Side view |
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A little more definition in my
mid-section |
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I've definitely added more upper body muscle.
Yay!
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The early mornings feel a little difficult to start but once I get going and out to the gym I feel ready to take on the day!! I made it to work on time with everything I needed and to my evening lifting workout. For the most part my evening lifting routine is divided up each day of the week to work on a different body part. Tonight was Abs/Biceps/Triceps and it takes me about 40 minutes to get through the routine. I don't like to waste time at night because after work I'm ready to get it done and head home! I don't waste time during sets or take long rests and I'm able to lift heavier weights! Gotta build that muscle!!!
I hope that everyone is having a fabulous day wherever you are in the world!
Cheers,
Ash
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