I've got a date with the gym and my new trainer

Welp, looks like Valentines will be a little interesting this year.  I might not be able to move because I've got my first session with my trainer on Wednesday at 8:00am in the morning.  I'm interested and nervous about what this session will be like.  Here's the scoop on who I will be spending my gym time with:

Candice Houston, IFBB Pro Body Building Athlete

After spending a little time with Candice it was clear to me that she's the person supposed to help me on my journey.  Her focus is the whole person, not just the body but the mind and body working as one.  There are plenty of things in our lives that hold us back from being great, I trust that she's going to be able to help me hit a wall and figure out how to break it down.  It's been a rough year for me, and this is my way of trying to figure myself out.  I can't wait to get into the gym and I can't wait to see where this journey takes me.  I will update more on here after my session with her on Wednesday, plus I also have to survive my cardio and crossfit workout today.  Gotta do work :) 

Cheers

Ash