Hello
I just wanted to post pictures of all my meals I'm currently eating. These meals are the same each day and I actually like having my menu be the same each day!
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Here's everything you need to make sweet potato pancakes! Egg whites, stevia, cinnamon, BSN Desserts Cinnamon roll protein powder, cacao nibs, and mashed sweet potatoes. |
The cooking process! I can barely make one without eating it right away!!! |
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Here's the next one up! Acai berry smoothie, unsweetened cocoa, strawberries, chocolate fudge protein powder, Stevia and blend! |
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Sometimes I eat it like pudding! |
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Or drink it up! Boomer Sooner! |
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Prepping Salmon and Tilapia!!! |
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Yummy marinated salmon! |
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I got this marinade and it's amazing! Low sodium, sugars and carbs! |
Finished product! |
Brussel sprouts cut in half. I used a basting brush to brush on oil and cook in the oven! About 15 min but I turn them every 5 minutes. |
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Okra that goes with Tilapia, I get it at Whole Foods! |
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This is how excited I am to be prepping SO many brussel sprouts!! :) Even though I really like eating brussel sprouts! |
**Don't have a picture of Greek yogurt and pineapple!**
AND
**I don't have a picture of my final meal- I'll take a pic and update tomorrow or Saturday!**
I love that I don't really have to think about my meals and I enjoy the ease of prepping my food. Everything is personal preference but I enjoy fresh salmon, tilapia, strawberries, pineapple and brussel sprouts and I'm willing to put in the time to chop and prep it all just because I prefer it. I know it all depends on how much time people have to prep and what fits into their life. If frozen veggies save time then maybe that's the route to go! I only do my meal prep about two times a week so that way I have enough meals to last the entire week. I guess I could cook more meals and freeze them but I don't really want to freeze my food for long term. Again it's all about making the time, I enjoy doing cardio on an empty stomach so on my early morning work days I'm willing to wake up earlier in order to fit it in. I pack my gym bag the night before and I pick out my morning workout clothes the night before. I understand that this can be a tiring routine eventually I'm sure but if I try and take care of my body I'll be able to continue to be healthy and keep up my routine. I hope that no matter what commitment you are making to yourself I hope that all the planning and effort you put into things gives you great rewards!
Cheers!
Ash
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